Here are a list of things I always do to boost my downgrade mood up! Wish it can help you too~ ♥
1. Chocolate
Chocolate has never failed to upgrade my mood! And I believe most of the people, boys or girls, man or ladies, will agree with me!~ =3
2. Listen to the music
Play your favorite songs, follow the rythm, and dance like no one seeing! You will surely be much better after the dance!
3. Play with pets
I pet two puppies, and they often smile my day! Give me hugs and kisses every morning and comfort me when I'm sad by wagging their tails and force(?) me to play with them! ♥
4. Have a talk
Chat with anyone will help. Just anyone, family, besties, classmates, workmate, or even strangers! Choose light topic and there you go!~~
* don't choose topic which requires deep thinking and express all your ideas or anything that come to your mind while talking!
5. Sleep
Take a short deep sleep and your mind will be refreshed!
* no need to take long sleep. If you can't even sleep, play some classic or instrumental musics, empty your mind, and you find your way to the dreamland!
Never let you mood ruin your great day!
Good night ♡